MÉDITATIONS SOUFIES AU FORUM 104 - MTO Zendeh Delan
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MÉDITATIONS SOUFIES AU FORUM 104

 

 

6 September 2019 

At the start of the academic year, Forum 104 welcomed MTO Sufi Association in France, to deliver weekly Tamarkoz® (Sufi meditation) classes. The sessions serve as an escape from the outside world, to take a moment to reflect on the heart. During the sessions, through Tamarkoz® exercises one is able to destress, and restore balance in the body, mind and heart. The sessions also include zekr by the Zendeh Delan® ensemble.

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