6 September 2019
At the start of the academic year, Forum 104 welcomed MTO Sufi Association in France, to deliver weekly Tamarkoz® (Sufi meditation) classes. The sessions serve as an escape from the outside world, to take a moment to reflect on the heart. During the sessions, through Tamarkoz® exercises one is able to destress, and restore balance in the body, mind and heart. The sessions also include zekr by the Zendeh Delan® ensemble.